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Lauren has been personal training since graduating from university and has a real passion for Strength and Conditioning. With a background in athletics, which ignited her passion for training, she now promotes the physical and mental benefits of Strength Training for both men and women living in Wokingham and Bracknell.
Lee is the owner of Virtus Strength Training - Wokingham. With a background playing semi professional rugby, and coaching for over 18 years, he is a very experienced trainer who works with everyone, from those new to strength training to professional athletes.